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Health & Wellness
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Seven signs you may be experiencing hearing loss
Have you ever had a family member or coworker suggest you may be experiencing a problem hearing? Sure, sometimes your friends might joke about a missed conversation - especially if you weren't paying attention. But if the comments are happening more frequently, and not in a jovial manner, your friends and family may be t...
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Bone health critical issue for men with prostate cancer
Prostate cancer is a serious issue for men, with one in six diagnosed with the disease in their lifetime. However, it is especially important for African-American men, who have a one in five chance of being diagnosed, which is the highest incident rate than any other group in the U.S. A recent survey of 90 men showed tha...
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How to build muscle in your body with the help of a popular supplement
If you're into weightlifting or follow sports on even a superficial level, you've probably heard of creatine. A supplement that's exploded in popularity over the past 20 years, creatine is often used by professional athletes and casual weightlifters alike, in hopes it will enhance their performance and help build muscle.
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Your body naturally produces HGH - what are the benefits?
Human growth hormone - HGH for short - might have a negative, or at least unnatural connotation to most. When you hear HGH in the news, it's most often talked about as injections, in many cases used to boost athletic performance. But did you know that HGH is actually a hormone the body produces naturally?
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The best treatment for eczema can depend on the person and severity of the condition
If you think you might have eczema, the best first step is to see a health care professional. Since the skin condition comes in a variety of forms and can be accompanied by other conditions such as hay fever or asthma, the best treatment will depend on your situation.
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What you can do to sleep better
If you're like many Americans, you long for more and better sleep. The secret to more restful nights varies for each person, but you can do several things to give yourself the best chance of getting a good night's rest.
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Step into summer with tips for family fun in the sun
Summer days do not have to be lazy. Children may be used to action-packed schedules in school, but by stepping up their planning, families can enjoy outdoor activities that are engaging and help keep children active. Whether camping or simply exploring the park down the street, it's important to plan ahead for summer fun...
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Start early when talking with children about staying smoke free
Sometimes negative influences and unhealthy choices keep children from growing up to their healthiest potential. Choosing to smoke is one of these unhealthy decisions. So how do you help protect your children from these influences and encourage them to make healthy choices?
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Medication-free ways to relieve morning sickness
The moment you've dreamed about has arrived, and the pregnancy test reads "positive." Congratulations! During the first months of your pregnancy you'll probably experience joy, excitement and anticipation - and, unfortunately, morning sickness too. Fortunately, if you're experiencing morning sickness, there are natural, ...
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Enjoy outdoor activities while keeping ticks and mosquitos away
While warmer weather brings many opportunities to enjoy outdoor living spaces, it also ushers in unwanted pests like ticks and mosquitos.
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Keep kids injury free while playing their favorite sports this summer
Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.
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The buzz on battling flying, stinging summer bugs
Summer picnic season is upon us, and that means it is time to grab the sunglasses, cooler and sunscreen, and head outdoors. But people are not the only ones who want to enjoy the warm weather. Flying, stinging insects like bees and wasps are abuzz, and make their presence known when collecting pollen and nectar as the we...
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