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Giving back to family caregivers: Tips to help those who sacrifice for others
(BPT) - No one knows exactly what life will bring, but we all know that there will be joys and there will be challenges. Sometimes, life gives you a combination – as millions of average Americans who are family caregivers can attest. Providing dedicated care to a loved one is a generous way to live one’s life, but it ca...
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Study finds productivity leak when screen privacy is compromised [Infographic]
Often overlooked by today's mobile workforce is the importance of safeguarding confidential data from prying eyes. A recent study conducted by the Ponemon Institute, commissioned by 3M, the maker of privacy filters for computers and mobile devices, reveals that employees are 50 percent less productive when they feel their visual privacy on their computer or mobile device screen is at risk. Based on this finding, lost productivity due to employee visual privacy concerns is potentially costing...
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Creative recipes featuring healthy foods provide vitamin D when sunshine is scarce
When days are short and sunshine is scarce, it’s only natural to feel a little out of sorts. The sun is the body’s chief source of vitamin D, and for many Americans, clouds and cold temperatures can lead to deficiencies. Fortunately, there are other sources that provide this important vitamin – some of which come in a d...
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Is your career fit for the summer?
(BPT) - Summer isn’t just the time to get your body in shape; it’s a good time to get your career in shape as well. Just as we evaluate the condition of our bodies each year before donning our shorts and bathing suits, we should make a habit of assessing our careers. After all, you are the CEO of your career, the one wh...
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Six simple steps to financial success
(BPT) - After watching the stock market soar to record highs over the first four months of the year, many investors are wondering if they should make changes to their investment portfolios. Perhaps - but not because of what the stock market has done. Investment decisions based on short-term market moves are often short-...
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Massage tips to help ease your over-active muscles
(BPT) - Now that summer has arrived, you are beginning to engage in more outdoor activities, including running, hiking, biking and recreational sports. After being less active during the winter and spring, however, you may experience aches and pain in muscles, and massage therapy can help to alleviate discomfort natural...
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Reinvent dinner in just minutes with common pantry staples
Busy families face the dinnertime challenge every day. Not only do they need to find a nutritious meal the entire family will enjoy, but they need to do so in a limited amount of time. With a few tricks, it’s easy to get out of the dinner rut and score big with tasty, wholesome meals that use pantry staples in creative ...
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Go-big upgrades that can help a lingering home sell at last
(BPT) - Everyone knows spring and summer are the best months in which to sell a home. If your house has lingered on the market, you may be eager to find ways to freshen its appeal for potential buyers. Perhaps you’re even ready to go big and invest in upgrades that will improve the home’s value, curb appeal and interior...
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Dining outdoors? Tips for keeping food safe and delicious
(BPT) - Al fresco dining is one of the great pleasures of warm weather. Whether you’re hosting a neighborhood barbecue or an intimate dinner party on your deck, outdoor dining is a great way to savor good food, company and the great outdoors. To ensure your meals are safe and enjoyable, it’s important to know how to pre...
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Leading a well-balanced lifestyle [Infographic]
Today’s well-rounded man balances many areas of life - including family, friends, work, fitness, and nutrition – while remaining confident and dependable. To celebrate and honor the all-around, seasoned guy, Total Cereal and Men’s Health are teaming up for the first-ever nationwide search to find today’s all-around man.
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Curb appeal tips to transform your home
(BPT) - Sprucing up your home’s curb appeal brings new energy and life, not only to your property, but also to the entire neighborhood. It creates a welcoming and appealing environment, while also making it a better candidate for resale, if that’s in your near future. Curb appeal improvements can range from giving your...
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How stay-at-home moms can prepare for retirement
When women choose to leave the workplace in order to stay at home and raise their young children, they make certain trade-offs. For example, they usually give up the chance to earn more money in exchange for the opportunity to spend more time with their children during their formative years. “Sacrificing this income ca...
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